In judo, you are trained to take advantage of your opponents' momentum to throw them off balance, and to the ground. You don't have to be bigger or stronger to win a combat.

There's a spiritual judo arena for each of us. When we start to try to shun evils, learn truths, and do good, we're entering the arena. We're going to engage in contests, combats.

We can expect that our opponent (our old, selfish mind/self, which believes false things and loves evil things) will try to use our new momentum to throw us off balance, and down. If we shun an evil successfully, once or twice, it will pull us into the evil of self-congratulation. If we learn some exciting new truths, it will yank us further into a pride in our own intelligence. If we fail a few times, it will throw us into despair or lead us to abandon the whole project.

If we know to expect these judo tactics, can we do better at keeping our balance? Yes, for sure. We can recognize that we're in the spiritual arena, in spiritual combats, or temptations. We can try to keep our balance, keeping the Word as our touchstone, and getting advice and support from people we love and trust. We can move without over-reaching, learning truths to match with new-found loves for doing good things. We can practice, over and over again, and not lose heart.

Judo is not mentioned in the Bible, but when you look, you can see the techniques at work:

Three times in the Old Testament, there are stories of good high priests - Aaron, Eli, and Samuel - who have evil sons that they don't rein in. Initially strong, good efforts get pulled off balance, either by inattention or pride or neglected practice. (See Leviticus 10:1-2, 1 Samuel 2:12-34, and 1 Samuel 8:1-3)

The three most prominent kings of Israel, Saul, David, and Solomon, all start well, but get seduced by their power, pride, or wealth, which seem to corrupt them.

In another case, during the Exodus, Moses has led the Children of Israel out of Egypt, and towards the land of Canaan. He's doing well, obeying the Lord's commands. But at Meribah, he gets impatient, and loses trust in the Lord, and tries to take matters into his own hands. As a result, he's not permitted to enter the Promised Land. (See Numbers 20:6-13)

In Swedenborg's work, "The New Jerusalem and its Heavenly Doctrine", there's a chapter about temptation that begins in section 196. In section 197 we find this statement:

"Temptation is a combat between the internal or spiritual man, and the external or natural man. (See Arcana Coelestia 2183, 4256)"

When you set out to make spiritual progress, you're entering the judo arena. Your new-forming spiritual self will combat your habitual "natural" self. You'll be fighting to keep your balance, and -- if you stay aware that you're in a spiritual battle -- you'll even be able to see ways to throw evil and falsity off-balance, to the ground.

197. Whence and of what quality temptations are.

Temptations exist from the evil spirits who are with man, who inject scandals against the goods and truths which a man loves and believes, and likewise they also excite the evils which he has done and the falsities which he has thought (n. 741, 751, 761, 3927, 4307, 4572, 5036, 6657, 8960). Then evil spirits use all sorts of cunning and malice (n. 6666). The man who is in temptations is near to hell (n. 8131). There are two forces which act in temptations, a force from the interior from the Lord, and a force from the exterior from hell (n. 8168).

The ruling love of man is assaulted in temptations (n. 847, 4274). Evil spirits attack those things only which are of man's faith and love, thus those things which relate to his spiritual life; wherefore at such times it is about his eternal life (n. 1820). A state of temptations compared with the state of a man among robbers (n. 5246[1-4]). In temptations angels from the Lord keep man in the truths and goods which are with him, but evil spirits keep him in the falsities and evils which are with him, whence arises a conflict and combat (n. 4249).

Temptation is a combat between the internal or spiritual man, and the external or natural man (n. 2183, 4256). Thus between the delights of the internal and external man, which are then opposite to each other (n. 3928, 8351). It takes place on account of the disagreement between those delights (n. 3928). Thus it is concerning the dominion of one over the other (n. 3928, 8961).

No one can be tempted unless he is in the acknowledgment, and likewise in the affection of truth and good, because there is otherwise no combat, for there is nothing spiritual to act against what is natural, thus there is no contest for dominion (n. 3928, 4299). Whoever has acquired any spiritual life, undergoes temptations (n. 8963). Temptations exist with those who have conscience, that is, with those who are in spiritual love; but more grievous ones with those who have perception, that is, with those who are in celestial love (n. 1668, 8963). Dead men, that is they who are not in faith and love to God, and in love towards the neighbor, are not admitted into temptations, because they would fall (n. 270, 4274[1-2], 4299, 8964, 8968). Therefore very few at this day are admitted into spiritual temptations (n. 8965). But they have anxieties on account of various causes in the world, past, present, or future, which are generally attended with infirmity of mind and weakness of body, which anxieties are not the anxieties of temptations (n. 762, 8164). Spiritual temptations are sometimes attended with bodily pains, and sometimes not (n. 8164). A state of temptation is an unclean and filthy state, inasmuch as evils and falsities are injected, and also doubts concerning goods and truths (n. 5246[1-4]). Also, because in temptations there are indignations, pains of the mind, and many affections that are not good (n. 1917, 6829). There is also obscurity and doubt concerning the end (n. 1820, 6829). And likewise concerning the Divine Providence and hearing, because prayers are not heard in temptations as they are out of them (n. 8179). And because man when he is in temptation, seems to himself to be in a state of damnation (n. 6097). Because man perceives clearly what is doing in his external man, consequently the things which evil spirits inject and call forth, according to which he thinks of his state; but he does not perceive what is doing in his internal man, consequently the things which flow in by means of angels from the Lord, and therefore he cannot judge of his state therefrom (n. 10236, 10240).

Temptations are generally carried to desperation, which is their ultimate (n. 1787, 2694, 5279-5280, 6144, 7147, 7155, 7166, 8165, 8567). The reasons (n. 2694). In the temptation itself there are also despairings, but that they terminate in a general one (n. 8567). In a state of despair a man speaks bitter things, but the Lord does not attend to them (n. 8165). When the temptation is finished, there is at first a fluctuation between the truth and falsity (n. 848, 857). But afterwards truth shines, and becomes serene and joyful (n. 3696, 4572, 6829, 8367, 8370).

They who are regenerated undergo temptations not once only, but many times, because many evils and falsities are to be removed (n. 8403). If they who have acquired some spiritual life do not undergo temptations in the world, they undergo them in the other life (n. 7122). How temptations take place in the other life, and where (n. 537-539, 699, 1106-1113, 1122, 2694, 4728, 4940-4951, 6119, 6928, 7090, 7122, 7127, 7186, 7317, 7474, 7502, 7541-7542, 7545, 7768, 7990, 9331, 9763). Concerning the state of enlightenment of those who come out of temptation, and are raised into heaven, and their reception there (n. 2699, 2701, 2704).

The quality of the temptation from lack of truth, and the desire thereof at the same time (n. 2682, 8352). The temptation of infants in the other life, whereby they learn to resist evils, their quality (n. 2294). The difference between temptations, infestations, and vastations (n. 7474).

7090. 'And said to Pharaoh' means an admonition [from them] to those who are opposed to the Church's truths. This is clear from the meaning of 'saying' - since it came by Divine command from Moses and Aaron - as an admonition, as also in 7033; and from the representation of 'Pharaoh' as factual knowledge that is opposed to the Church's truths, dealt with in 6651, 6673, 6683, thus people who are opposed to them. Here and in what follows the subject is those belonging to the spiritual Church who were saved through the Lord's Coming into the world but who before His Coming had been held back on the lower earth, where they were harassed by falsities, that is, by those from hell steeped in falsities stemming from evil. That lower earth is situated below the soles of the feet and is surrounded by hells - in front of it those who have falsified truths and adulterated forms of good; to the right those who pervert Divine order and thereby strive to obtain power; to the rear the evil genii who, motivated by self-love, have secretly devised evil against their neighbour; and deep down underneath those who have rejected the Divine with utter contempt and worshipped nature, and in so doing have banished from themselves everything spiritual. Such are the hells surrounding those on the lower earth, where before the Lord's Coming people belonging to the spiritual Church were held in safe keeping. Though they were molested there the Lord protected them, and they were brought into heaven with the Lord when He rose again. See what has been stated and shown already regarding these people in 6854, 6865, 6914, 6945, 7035.

[2] The lower earth where those who belonged to the spiritual Church were held in safe keeping up to the Lord's Coming is mentioned a number of times in the Word, as in Isaiah,

Sing, O heavens, for Jehovah has done [it]! Shout, you lower parts of the earth! Be filled, O mountains, with singing, O forest and every tree in it! For Jehovah has redeemed Jacob, and made Himself glorious in Israel. Isaiah 44:23.

This refers to those on the lower earth, to the fact that they were saved by the Lord. 'Jacob' and 'Israel' are the spiritual Church, 'Jacob' being the external Church, 'Israel' the internal Church, 3305, 4286, 6426. In Ezekiel,

I will cause you to go down with those going down to the pit, to the people of old, ¹ and I will cause you to dwell in the land of the lower ones in desolations. Ezekiel 16:20.

In the same prophet,

. . . to the lower earth in the midst of the sons of men, to those going down to the pit. Consequently all the trees of Eden, the choicest and the most excellent of Lebanon, all those drinking water, will comfort themselves on the lower earth. Ezekiel 31:14, 16.

This refers to the lower earth where those who belonged to the spiritual Church were.

[3] At the present day too those belonging to the Church who have filled their minds with worldly and also earthly ideas and have acted in such a way that the truths of faith have become tied up with them are sent down to the lower earth, where they likewise have battles to fight. These battles continue until their worldly and earthly ideas have been separated from the truths of faith and other notions have been introduced, of such a nature that they cannot be linked together any longer. Once this has been accomplished those people are raised from there into heaven; for until such ideas of theirs have been removed they cannot possibly be in the company of angels, since those ideas are full of darkness and defilement that do not accord with the light and purity of heaven. Those worldly and earthly ideas cannot be separated and removed except by means of battles against falsities, battles which take place in the following manner: Those on that lower earth are molested by illusions and by falsities based on them which emanate from inhabitants of the surrounding hells; but the Lord employs heaven to rebut those illusions and falsities and at the same time to introduce truths. These truths seem to reside with those undergoing the conflicts.

[4] All this being so, the spiritual Church ought to be spoken of as a militant Church. But at the present day it is rarely militant with anyone in the world; for while a member of the Church is living in the world he does not experience conflict, because of the wicked crowded around him and because of the weakness of the flesh in which he lives. In the next life a person may be held firmly by the bonds of conscience, but not so in the world, for if in the world he is subjected to any degree of despair, as normally happens to those undergoing conflicts, he instantly breaks those bonds. And if he breaks them he gives in; and if he gives in he is done for so far as his salvation is concerned. This explains why the Lord allows few within the Church at the present day to enter into battles against falsities on behalf of truths; those battles are spiritual temptations. See also what has been shown already regarding the lower earth and vastations that take place there, in 4728, 4940-4951, 6854.

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