Arcana Coelestia #486
486. Verse 4 And the days of Man after he beget Seth were eight hundred years; and he beget sons and daughters.
'Days' means periods of time and states in general. 'Years' means periods of time and states in particular. 'Sons and daughters' means the truths and goods that they perceived.
John 3:3
3
Jesus answered him, "Most certainly, I tell you, unless one is born anew, he can't see the Kingdom of God."