The 23rd Psalm is one of the best-known and most-loved literary works in the world, and it may well be the best poem ever written. It is also a fine example of the power of figurative language: We read deep things into the vision of ourselves as sheep, led to green pastures and good water by a kind shepherd. It’s empowering to feel the confidence to go fearlessly into the valley of the shadow of death, and to feel the love and caring of a table prepared by the Lord and a cup so full it overflows.

What people don’t know, however, is that this language actually has precise internal meanings, and that when we see them there is an even deeper beauty in the poem. That’s because what it actually describes is the path to heaven, and the fierce desire the Lord has to lead us there.

The first step is to let the Lord be our shepherd – to accept His teaching and His leadership. The green pastures and the still waters represent the things He will teach us for the journey. Then He begins working inside is, setting our spiritual lives in order, so that we desire to do what’s good and to love one another. That’s represented by restoring our souls and leading us in the paths of righteousness.

But we will still face challenges. We still live external lives, out in the world, and we are subject to desires that arise in those externals, in our bodily lives. That’s the valley of the shadow of death. But the rod and staff represent truth from the Lord on both external and internal levels, ideas that can defend us against those desires.

And if we keep following, the Lord will prepare a table for us – a place inside us that he can fill with love (the anointing oil) and wisdom (the overflowing cup). Thus transformed, we can enter heaven, with love for others (“goodness”) and love from the Lord (“mercy”) and can love and be loved to eternity.

One of many beautiful things about this is the fact that it is the Lord who really does all the work. In the whole text, the only action taken by the sheep is walking through the valley of the shadow of death. Other than that, they follow the Lord, trust the Lord, accept the blessings of the Lord. And that is really true! In external states (in the valley) we might seem to be doing the work ourselves, but internally, spiritually, we simply need to give ourselves to the Lord and let Him bless us.

The underlying idea here is that the Lord created us so that He could love us, in loving us wants us to be happy, knows that our greatest happiness will come from being conjoined to Him in heaven, and Himself wants nothing more than to be conjoined to us. So everything He does, in every moment of every day for every person on the face of the planet, is centered on the goal of getting that person to heaven. He wants each and every one of us in heaven more than we are capable of imagining. We just need to cooperate.

(References: Apocalypse Explained 375 [34], 727 [2]; The Inner Meaning of the Prophets and Psalms 273)

5293. 'And let them gather all the food' means all things that have a useful purpose. This is clear from the meaning of 'gathering' as drawing together and preserving; and from the meaning of 'food' as things which have a useful purpose. In the internal sense 'food' means, strictly speaking, those things which nourish a person's soul, that is, which nourish him when his bodily life is ended. For when this is ended his soul or spirit is living, and he no longer needs material food as he did in the world; but he does need spiritual food, which consists in everything that has a useful purpose and everything leading to this. That which leads to what has a useful purpose is knowing what goodness and truth are; and that which has such a purpose is the desire to realize these in actions. These are the things with which angels are nourished and which are therefore called spiritual and celestial foods. A person's mind - the place within him where his will and understanding, that is, his intentions or ends in view, reside - is nourished by no other kind of food, even while he lives in the body. Material food does not extend as far as that; it extends only to his bodily parts, which are sustained by that material food to the end that the mind may be sustained by food for the mind while the body is sustained by food for the body, that is, to the end that there may be a healthy mind in a healthy body.

[2] The reason 'food' in the spiritual sense means everything that has a useful purpose is that a person's entire knowledge, his entire understanding and wisdom, and so his entire will must have a useful purpose as its end in view. Consequently as is the nature of the purpose he has in view, so is the nature of his life. The truth that 'food' in the spiritual sense means everything with a useful purpose is evident from the following words spoken by the Lord,

Jesus said to the disciples, I have food to eat of which you do not know. The disciples said to one another, Has anyone brought Him anything to eat? Jesus said to them, My food is to do the will of Him who sent Me, and to accomplish His work. John 4:32-34.

And elsewhere,

Do not labour for the food which perishes, but for the food which endures to eternal life, which the Son of Man will give you. On Him the Father - God - has set His seal. John 6:27.