When we eat, our bodies break down the food and get from it both energy and materials for building and repairing the body. The process is similar on a symbolic level in the Bible. Food represents the desire for good and the insight that comes from that desire for good – goodness and understanding that come from the Lord. But to put them to use we have to take them in and make them our own – which is spiritual eating.

35. Man has two inherent powers of will and understanding. When the understanding is governed by the will they then constitute one mind and so one life; for what a person in that case wills and does he also thinks and intends. But when the understanding is at variance with the will, as it is with people who claim to have faith and yet live otherwise, then a mind previously one is split in two. One half seeks to transport itself into heaven, while the other inclines towards hell. And because the will is what accomplishes everything, the whole man would rush straight into hell unless the Lord took pity on him.