When we eat, our bodies break down the food and get from it both energy and materials for building and repairing the body. The process is similar on a symbolic level in the Bible. Food represents the desire for good and the insight that comes from that desire for good – goodness and understanding that come from the Lord. But to put them to use we have to take them in and make them our own – which is spiritual eating.

3772. 'And water the flock' means that the doctrine was drawn from it. This is clear from the meaning of 'watering', or giving a drink, as giving instruction, dealt with in 3069, 3768, and from the meaning of 'the flock' as people who are governed by the goods and truths of faith, dealt with in 343, 3767. Thus 'watering it' means giving instruction from the Word, and therefore from doctrine.