¹ And Jonah prayeth unto Jehovah his God from the bowels of the fish.

² And he saith: I called, because of my distress, to Jehovah, And He doth answer me, From the belly of sheol I have cried, Thou hast heard my voice.

³ When Thou dost cast me [into] the deep, Into the heart of the seas, Then the flood doth compass me, All Thy breakers and Thy billows have passed over me.

⁴ And I -- I said: I have been cast out from before Thine eyes, (Yet I add to look unto Thy holy temple!)

⁵ Compassed me have waters unto the soul, The deep doth compass me, The weed is bound to my head.

⁶ To the cuttings of mountains I have come down, The earth, her bars [are] behind me to the age. And Thou bringest up from the pit my life, O Jehovah my God.

⁷ In the feebleness within me of my soul Jehovah I have remembered, And come in unto Thee doth my prayer, Unto Thy holy temple.

⁸ Those observing lying vanities their own mercy forsake.

⁹ And I -- with a voice of thanksgiving -- I sacrifice to Thee, That which I have vowed I complete, Salvation [is] of Jehovah.

¹⁰ And Jehovah saith to the fish, and it vomiteth out Jonah on the dry land.

¹ An Instruction of David, a Prayer when he is in the cave. My voice [is] unto Jehovah, I cry, My voice [is] unto Jehovah, I entreat grace.

² I pour forth before Him my meditation, My distress before Him I declare.

³ When my spirit hath been feeble in me, Then Thou hast known my path; In the way [in] which I walk, They have hid a snare for me.

⁴ Looking on the right hand -- and seeing, And I have none recognizing; Perished hath refuge from me, There is none inquiring for my soul.

⁵ I have cried unto thee, O Jehovah, I have said, `Thou [art] my refuge, My portion in the land of the living.'

⁶ Attend Thou unto my loud cry, For I have become very low, Deliver Thou me from my pursuers, For they have been stronger than I.

⁷ Bring forth from prison my soul to confess Thy name, The righteous do compass me about, When Thou conferrest benefits upon me!