In judo, you are trained to take advantage of your opponents' momentum to throw them off balance, and to the ground. You don't have to be bigger or stronger to win a combat.

There's a spiritual judo arena for each of us. When we start to try to shun evils, learn truths, and do good, we're entering the arena. We're going to engage in contests, combats.

We can expect that our opponent (our old, selfish mind/self, which believes false things and loves evil things) will try to use our new momentum to throw us off balance, and down. If we shun an evil successfully, once or twice, it will pull us into the evil of self-congratulation. If we learn some exciting new truths, it will yank us further into a pride in our own intelligence. If we fail a few times, it will throw us into despair or lead us to abandon the whole project.

If we know to expect these judo tactics, can we do better at keeping our balance? Yes, for sure. We can recognize that we're in the spiritual arena, in spiritual combats, or temptations. We can try to keep our balance, keeping the Word as our touchstone, and getting advice and support from people we love and trust. We can move without over-reaching, learning truths to match with new-found loves for doing good things. We can practice, over and over again, and not lose heart.

Judo is not mentioned in the Bible, but when you look, you can see the techniques at work:

Three times in the Old Testament, there are stories of good high priests - Aaron, Eli, and Samuel - who have evil sons that they don't rein in. Initially strong, good efforts get pulled off balance, either by inattention or pride or neglected practice. (See Leviticus 10:1-2, 1 Samuel 2:12-34, and 1 Samuel 8:1-3)

The three most prominent kings of Israel, Saul, David, and Solomon, all start well, but get seduced by their power, pride, or wealth, which seem to corrupt them.

In another case, during the Exodus, Moses has led the Children of Israel out of Egypt, and towards the land of Canaan. He's doing well, obeying the Lord's commands. But at Meribah, he gets impatient, and loses trust in the Lord, and tries to take matters into his own hands. As a result, he's not permitted to enter the Promised Land. (See Numbers 20:6-13)

In Swedenborg's work, "The New Jerusalem and its Heavenly Doctrine", there's a chapter about temptation that begins in section 196. In section 197 we find this statement:

"Temptation is a combat between the internal or spiritual man, and the external or natural man. (See Arcana Coelestia 2183, 4256)"

When you set out to make spiritual progress, you're entering the judo arena. Your new-forming spiritual self will combat your habitual "natural" self. You'll be fighting to keep your balance, and -- if you stay aware that you're in a spiritual battle -- you'll even be able to see ways to throw evil and falsity off-balance, to the ground.

197. Whence and of what quality temptations are.

Temptations exist from the evil spirits who are with man, who inject scandals against the goods and truths which a man loves and believes, and likewise they also excite the evils which he has done and the falsities which he has thought (n. 741, 751, 761, 3927, 4307, 4572, 5036, 6657, 8960). Then evil spirits use all sorts of cunning and malice (n. 6666). The man who is in temptations is near to hell (n. 8131). There are two forces which act in temptations, a force from the interior from the Lord, and a force from the exterior from hell (n. 8168).

The ruling love of man is assaulted in temptations (n. 847, 4274). Evil spirits attack those things only which are of man's faith and love, thus those things which relate to his spiritual life; wherefore at such times it is about his eternal life (n. 1820). A state of temptations compared with the state of a man among robbers (n. 5246[1-4]). In temptations angels from the Lord keep man in the truths and goods which are with him, but evil spirits keep him in the falsities and evils which are with him, whence arises a conflict and combat (n. 4249).

Temptation is a combat between the internal or spiritual man, and the external or natural man (n. 2183, 4256). Thus between the delights of the internal and external man, which are then opposite to each other (n. 3928, 8351). It takes place on account of the disagreement between those delights (n. 3928). Thus it is concerning the dominion of one over the other (n. 3928, 8961).

No one can be tempted unless he is in the acknowledgment, and likewise in the affection of truth and good, because there is otherwise no combat, for there is nothing spiritual to act against what is natural, thus there is no contest for dominion (n. 3928, 4299). Whoever has acquired any spiritual life, undergoes temptations (n. 8963). Temptations exist with those who have conscience, that is, with those who are in spiritual love; but more grievous ones with those who have perception, that is, with those who are in celestial love (n. 1668, 8963). Dead men, that is they who are not in faith and love to God, and in love towards the neighbor, are not admitted into temptations, because they would fall (n. 270, 4274[1-2], 4299, 8964, 8968). Therefore very few at this day are admitted into spiritual temptations (n. 8965). But they have anxieties on account of various causes in the world, past, present, or future, which are generally attended with infirmity of mind and weakness of body, which anxieties are not the anxieties of temptations (n. 762, 8164). Spiritual temptations are sometimes attended with bodily pains, and sometimes not (n. 8164). A state of temptation is an unclean and filthy state, inasmuch as evils and falsities are injected, and also doubts concerning goods and truths (n. 5246[1-4]). Also, because in temptations there are indignations, pains of the mind, and many affections that are not good (n. 1917, 6829). There is also obscurity and doubt concerning the end (n. 1820, 6829). And likewise concerning the Divine Providence and hearing, because prayers are not heard in temptations as they are out of them (n. 8179). And because man when he is in temptation, seems to himself to be in a state of damnation (n. 6097). Because man perceives clearly what is doing in his external man, consequently the things which evil spirits inject and call forth, according to which he thinks of his state; but he does not perceive what is doing in his internal man, consequently the things which flow in by means of angels from the Lord, and therefore he cannot judge of his state therefrom (n. 10236, 10240).

Temptations are generally carried to desperation, which is their ultimate (n. 1787, 2694, 5279-5280, 6144, 7147, 7155, 7166, 8165, 8567). The reasons (n. 2694). In the temptation itself there are also despairings, but that they terminate in a general one (n. 8567). In a state of despair a man speaks bitter things, but the Lord does not attend to them (n. 8165). When the temptation is finished, there is at first a fluctuation between the truth and falsity (n. 848, 857). But afterwards truth shines, and becomes serene and joyful (n. 3696, 4572, 6829, 8367, 8370).

They who are regenerated undergo temptations not once only, but many times, because many evils and falsities are to be removed (n. 8403). If they who have acquired some spiritual life do not undergo temptations in the world, they undergo them in the other life (n. 7122). How temptations take place in the other life, and where (n. 537-539, 699, 1106-1113, 1122, 2694, 4728, 4940-4951, 6119, 6928, 7090, 7122, 7127, 7186, 7317, 7474, 7502, 7541-7542, 7545, 7768, 7990, 9331, 9763). Concerning the state of enlightenment of those who come out of temptation, and are raised into heaven, and their reception there (n. 2699, 2701, 2704).

The quality of the temptation from lack of truth, and the desire thereof at the same time (n. 2682, 8352). The temptation of infants in the other life, whereby they learn to resist evils, their quality (n. 2294). The difference between temptations, infestations, and vastations (n. 7474).

2701. 'God opened her eyes' means intelligence. This is clear from the meaning of 'opening' - and that it is God who did so - and also from [the meaning] of 'the eyes', as conferring intelligence; for 'the eyes' means the understanding, see 212, as also does 'sight' or 'seeing', 2150, 2325. The expression 'God opens the eyes' is used when He opens interior sight or the understanding, which opening is accomplished by means of an influx into the rational part of the person's mind, or rather into the spiritual part of his rational. The route taken by this influx is the soul, that is, the internal route, of which the person himself is not aware. This influx is his state of enlightenment in which the truths he hears or reads about are confirmed for him by a kind of perception existing within, in the understanding part of his mind. The person himself believes that this enlightenment is innate within himself and that it springs from his own power of understanding; but in this he is very much mistaken. This enlightenment consists in an influx from the Lord by way of heaven into that person's dim, mistaken, and specious sight of things, and by means of the good there causes the things which he believes to become imitations of truth. Only those who are spiritual however are blessed with enlightenment in spiritual matters of faith; and this is the meaning of the expression 'God opens the eyes'.

[2] The reason why 'the eye' means the understanding is that the sight belonging to the body corresponds to that belonging to its spirit, which is the understanding. And because it has this correspondence 'the eye' in the Word, in almost every place where it is mentioned, means the understanding, even where people believe something other is meant, as where the Lord says in Matthew,

The lamp of the body is the eye. If the eye is sound, the whole body is full of light. If the eye has been evil the whole body has been made full of darkness. If therefore the light is darkness, how great is the darkness! Matthew 6:22-23; Luke 11:34.

Here 'the eye' is the understanding, the spiritual constituent of which is faith, as also is shown by the explanation added here - 'if therefore the light is darkness, how great is the darkness!' Similarly in the same gospel,

If your right eye causes you to stumble, pluck it out and throw it away from you. Matthew 5:29; 18:9.

'The left eye' is the understanding part of the mind, whereas 'the right eye' is its affection. The command to pluck out the right eye means that if it causes one to stumble one's affection must be disciplined.

[3] In the same gospel,

Blessed are your eyes, for they see, and your ears, for they hear. Matthew 13:16.

And in Luke, Jesus said to the disciples, Blessed are the eyes which see what you see. Luke 10:23.

Here 'the eyes which see' means intelligence and faith, for it was not the mere fact that they saw the Lord and also His miracles and works that caused any one of the disciples to be blessed but the fact that they could grasp things with their understandings and had faith, meant by 'seeing with the eyes', and that they were obedient, meant by 'hearing with the ears'. As regards 'seeing with the eyes' meaning to see with the understanding and also to have faith, see 897, 2325. For the understanding is the spiritual complement of sight, and faith the spiritual complement of the understanding. The sight of the eye is received from the light of the world, the sight of the understanding from the light of heaven flowing into things which belong to the light of the world; but the sight of faith is received from the light of heaven. This is the origin of such phrases as seeing with the understanding and seeing with faith. 'Hearing with the ear' means being obedient, see 2542.

[4] In Mark,

Jesus said to the disciples, Do you not yet know nor understand? Do you still have your heart hardened? Having eyes do you not see, and having ears do you not hear? Mark 8:17-18.

Here it is evident that 'having eyes but not seeing' means not wishing to understand and not believing. In Luke,

Jesus said of the city, Would that you knew the things that make for your peace! But such is hidden from your eyes. Luke 19:41-42.

And in Mark,

By the Lord has this been done, and it is marvellous in our eyes. Mark 12:11.

Here 'hidden from the eyes' and 'marvellous in the eyes' mean to be so to the understanding, as is well known to everyone from the meaning of 'the eyes' even in everyday speech.