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Genesis 19:30

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30 And Lot went up from Zoar, and dwelt in the mountain, and his two daughters with him; for he feared to dwell in Zoar. And he dwelt in a cave, he and his two daughters.

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Eat

  
"A Peasant Family at Lunch" by Albert Neuhuys

When we eat, our bodies break down the food and get from it both energy and materials for building and repairing the body. The process is similar on a symbolic level in the Bible. Food represents the desire for good and the insight that comes from that desire for good – goodness and understanding that come from the Lord. But to put them to use we have to take them in and make them our own – which is spiritual eating.