¹ I will blessbless the LORDthe LORD at all timestimes: his praise shall continually be in my mouthmouth.

² My soulsoul shall make her boast in the LORDthe LORD: the humblehumble shall hearhear thereof, and be gladglad.

³ O magnify the LORDthe LORD with me, and let usus exalt his namename together.

⁴ I sought the LORDthe LORD, and he heard me, and delivered me from all my fears.

⁵ They looked unto him, and were lightened: and their facesfaces were not ashamedashamed.

⁶ This poorpoor man cried, and the LORDthe LORD heardheard him, and savedsaved him out of all his troubles.

⁷ The angelangel of the LORDthe LORD encampeth round aboutround about them that fear him, and delivereth them.

⁸ O taste and seesee that the LORDthe LORD is goodgood: blessed is the man that trusteth in him.

⁹ O fearfear the LORDthe LORD, ye his saints: for there is no wantwant to them that fearfear him.

¹⁰ The young lions do lacklack, and suffer hunger: but they that seekseek the LORDthe LORD shall not wantwant any goodgood thing.

¹¹ Come, ye childrenchildren, hearkenhearken unto me: I will teach you the fear of the LORDthe LORD.

¹² What manman is he that desireth lifelife, and loveth many daysdays, that he may seesee goodgood?

¹³ Keep thy tonguetongue from evilevil, and thy lipslips from speaking guileguile.

¹⁴ Depart from evilevil, and do goodgood; seekseek peacepeace, and pursuepursue it.

¹⁵ The eyeseyes of the LORDthe LORD are upon the righteousrighteous, and his ears are openopen unto their cry.

¹⁶ The faceface of the LORDthe LORD is against them that do evilevil, to cut offcut off the remembrance of them from the earthearth.

¹⁷ The righteousrighteous cry, and the LORDthe LORD hearethheareth, and delivereth them out of all their troubles.

¹⁸ The LORDThe LORD is nigh unto them that are of a brokenbroken heartheart; and saveth such as be of a contrite spirit.

¹⁹ ManyMany are the afflictionsafflictions of the righteousrighteous: but the LORDthe LORD delivereth him out of them all.

²⁰ He keepethkeepeth all his bonesbones: not oneone of them is brokenbroken.

²¹ EvilEvil shall slay the wickedwicked: and they that hatehate the righteousrighteous shall be desolate.

²² The LORDThe LORD redeemeth the soulsoul of his servantsservants: and none of them that trust in him shall be desolate.

Psalm 34 is a psalm full of the praises of God and calls for our need for humility. The title says it is ‘A psalm of David when he pretended madness before Abimelech, who drove him away and he departed’. This psalm and its sentiments would fit very well with feelings of devotion and gratitude to God for being given safety.

The language throughout this psalm is very beautiful, and is written in a consistent style. Every verse in the psalm is a ‘couplet’ in which one thing gets said and is then repeated in a different way. This style of writing actually has a spiritual meaning, because one part relates to what is good and the other part to what is true. This duality is present in many places throughout the Word. (Sacred Scripture 80)

The Psalm begins with the idea of never-ending praise. Spiritually, expressions in the Word of time and duration are about our enduring acknowledgement of the Lord, and the way in which this continually leads us and shapes our thoughts and actions, even when we are not consciously thinking about Him. (Read more about this in Arcana Caelestia 4814.2, and in Arcana Caelestia 5253.)

After this comes the idea of the greatness of God and of our own consequent humility. We boast, magnify and exalt the Lord, and the humble hear and are glad. The word for ‘boast’ has the meaning ‘to praise’ which can mean praise of myself or of another, in this case, the Lord. Spiritually, the link between praise and humility lies in the universal truth that, as we praise God, we lose self-centredness. We become truly aware of our dependence on the Lord. (See Divine Providence 42.)

The next few verses carry the idea of our need to seek the Lord and keep turning to him - an action on our part which brings the Lord to us to deliver and save us. The truth is that the Lord is always present with us and does not leave or move from us. But from where we stand, we can and will lose our sense of Him. We need to focus, to become aware of him and bring ourselves back into dependence on him. (Divine Providence 91)

This section ends with a reference to the ‘angel of the Lord’ and deliverance. Spiritually, the ‘angel’ of the Lord stands for the truth we receive from the Lord since an angel is a ‘messenger’. (Arcana Caelestia 8495)

This is followed by the invitation to “taste and see that the Lord is good”. Spiritually, to ‘taste’ means to receive truth from the Lord and then to experience its effect and benefit to us. This is the reason why the two words ‘taste’ and ‘see’ are used in this verse. (Arcana Caelestia 4792)

This couplet ends by affirming the happiness – more accurately ‘blessedness’ – of one who trusts in the Lord. (Divine Providence 39)

The next part emphasises that those who live by the Lord shall lack for nothing. It is interesting that this is put in the negative, ‘not lack’ rather than in the positive, ‘be given everything’. This gives a stronger emphasis. Spiritually, it reinforces our experience of how our work to live by the Lord's Word brings a completeness to our personal life, while natural life is inevitably caught up with lacking what we want. (Arcana Caelestia 8939.2)

Verses 11 to 14 are an invitation and a description to choose, live and practise the life of ‘the fear of the Lord’. By ‘fear’ is meant reverence and holiness in a personal and spiritual way, and the examples which are used in this section describe the qualities that such a care for the Lord brings us. This is followed by a reassurance that the Lord’s presence and awareness is always there in our intention to follow and serve him. (Heaven and Hell 218)

The last part of this psalm, in verses 17 to 22, provides strong encouragements of the Lord’s deliverance and redeeming work for those who put their complete faith and trust in Him. ‘He guards all his bones, not one of them is broken.’ Spiritually, bones stand for the truths which support and hold our personal life, and here, with the meaning that our spiritual wholeness shall be kept together and be in integrity. (Arcana Caelestia 6138)